a blog of inspiration & knowledge curated by the people at THR1VE

Daily Archives: April 28, 2014

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10 ways to kick-start fat loss

Self-directed fat loss programs fail 98% of the time, but not because fat loss is so hard. It’s because most people make fat loss hard by trying to learn and do too much at once. It’s “all or nothing” at its worst, and it leads to a staggeringly high rate of failure. At Soultrain, on the other hand,…

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